thai yoga massage on the mat
A combination of acupressure, slow movements, light joint mobilization, yoga-like stretches and reflexology that provides a relaxing yet energizing session of tissue rejuvenation and energy work.
It is not just a massage but an integrated yoga therapy session as well:
a complete dynamic body and healing energy work.
It is performed on a soft mat.
During the session, you will remain fully clothed except for the feet. Clothing should be light and comfortable to facilitate flexible movement and deep stretching.
No oil is used during this session.